Well, it’s officially summer and we are so grateful to be up in the Arizona mountains and out of the 100+ degree heat. This is the first weekend since May that I do not have something (event, travel) scheduled and I hope to relax and do lots of reading, naps and baking. Do you have any fun plans for the weekend? Welcome to Saturday Meanderings and it’s a wonderful way to catch up on all the good things this week.

My 50th High School Reunion

Last weekend, I was in Connecticut to attend 3 days of high school reunion events. Quite honestly, where did 50 years go? My high school experience is rich with memories and connecting again with those I hadn’t seen in years filled my soul. In addition, many of my classmates were in school with me since kindergarten and we freely exchanged stories and laughter from those many years ago.

My high school, Norwich Free Academy (NFA) is 170 years old and steeped in tradition. Our class (of 1974) attended the 166th commencement exercises for the Class of 2024.

Incorporated 1854, NFA is the only remaining privately governed, independently endowed academy in the state of Connecticut. Blending the very best of private and public education, NFA offered me a truly unparalleled four year student experience.

What I love about this school, is that it is open to all residents. There is no tuition and the education is top notch. The campus is stunning and reminiscent of a New England college campus.

It’s funny how you revert back to your high school self and even my dear friend, Ted, a well-respected attorney, playfully photo bombs our picture.

Reconnecting, laughing, digging deep and sparking old memories~what a fun few days. The icing on the cake was driving through my old neighborhood, visiting my parents at the cemetery and spending time with my siblings. Connecticut, this time of year, is beautiful and being on the ocean is so relaxing.

Finn Update

I truly miss Finn when I travel and he is growing like a weed. Hard to believe he is only 5 months old. Here are some recent photos.

You can see how much he has grown. Here he is in the car as I am driving up to Pinetop. He is very long legged and tall. This time he gets a bit car sick so that wasn’t pretty, but hoping it was a one off.

Finn loves being at the cabin, however, he needs to be on a leash at all times outside, unlike our property in Phoenix where he can roam freely. We hope to do more leash training with him, as we want total recall and control with such a large dog.

Landscaping Around the Deck at the Cabin

Finally, after several years, we are planting around the new front deck at the cabin. If you recall, this is the most expensive deck project ever due to an initial bad build by a licensed contractor. After it was structurally botched, it had to be torn off and completely rebuilt by someone who actually knows what they are doing.

Now we are planting around it with all those things I cannot grow in Phoenix~hydrangeas, hostas, lilacs, and peonies. Last year we planted a Montmorency and a Bing cherry tree and a Fuji apple. We currently have an existing pear and apple tree here. It may take a few years to get good production, but I am so excited to take advantage of this planting zone.

Fantasy Table Event

I hope you enjoyed my post this week on the Fantasy Table invitation we sent to our guests. If not, you can see it here. On Thursday night, 190 people attend this charitable event and the table decorations just keep getting better every year. Next week I will share our Out of Africa 1920’s theme table, but here’s a glimpse of some of the other creative displays.

~White Mountain Wizards

A Harry Potter table is cleverly staged with wands, glasses, pages from the book, striped scarves, a sorting hat and potions.

~It’s 5 O’clock Somewhere

Tropical colors, Hawaiian leis and enticing beverages make this table fun and festive.

~Par-Tee

With a golfing theme, the centerpiece is on a strip of turf with golf clubs, 19th hole flag and golf balls. The participants all wore vintage golfing clothes including argyle socks and sweaters and vintage caps.

~Breakfast at Tiffany’s

With glitz and glamour, the Tiffany blue table is a show stopper with the tall centerpiece. Next to this table is a disco one, hence the lights on the ceiling.

~Luna New Year

The rich tones on this table, deep red roses and fan napkins ring in the Luna New Year.

There are many tables both inside the club house and outside on the deck. Other tables themes are: books/reading, western, Thai, coffee, pink flamingo, mahjong, Willy Wonka and the Witches of White Mountain.

Such a fun and worthwhile event. I look forward to sharing out table with you next week.

A Fun Calligraphy Project

My husband cut these oval pieces of alligator juniper and I did not want them to go to waste. I am using them to name the bedrooms at the cabin. After painting the bare wood with Mod-Podge to prevent marker bleeds, I do simple calligraphy lettering. Each child picked the name of their room (Aspen, Willow and Juniper). So far, I like how they are turning out.

Mary’s Must Haves

Recently I tweaked my shoulder and it bothers me from time to time. It is a possible rotator cuff tear and will be seeing a doctor in July. In the meantime, I am faithfully using Arnicare Gel and it definitely helps reduce the discomfort. It is currently 18%o off on Amazon here.

Typically, I do not wear a lot of fragrance. However, for a special occasion I really like Jo Malone’s Wood Sage and Sea Salt. As described on the Jo Malone website, escape in the freshness of the windswept shore with this earthy and mineral fragrance.

Since Amazon sells this unboxed, I would probably buy it from Sephora or a larger retailer. The one on Amazon has a white cap and mine is silver. Makes you wonder if it’s a knock off?

In the last month I have been on plane and trains, around hundreds of people, in different times zones and climates, exchanged many hugs and haven’t gotten sick (knock on wood). When our schedules change, it makes us more vulnerable to catching something.

While traveling I try and take my vitamins and probiotics daily to keep my immune system strong. During the last month, I am faithful in taking olive leaf extract (they also make it in capsules) at least once a day in a full glass of water. According to WebMD, olive leaf extract helps build the immune system (and many other things).

Not sure if I can pinpoint to one specific thing, but the olive leaf extract sure works for me. Do you take extra health measures when you travel?

Have a wonderful weekend! We will continue to enjoy the cooler mountains of Arizona and hope those in Phoenix will get some heat relief soon.

Happy Saturday, friends! Am I the only one that cannot believe it’s the first Saturday in May? Each time I write this post I like to take the time to look at photos from a year ago. Last year at this time I was harvesting artichokes and this year, there are none growing in the garden. Looking back is a reminder that time marches on whether we want it to or not. Quite honestly, I didn’t even think to plant artichokes this year! So here we are again reviewing what took place this week and having our Saturday morning chat.

The Impact of Last Summer’s Heat

In 2023, there was an abundant crop of apricots, peaches and apples from our orchard. The excessive summer heat killed the apple tree and all the fruit trees have been negatively impacted. One apricot tree is nearly dead and the other is not far behind. We do have some peaches but certainly not the quantity we normally get.

I can only imagine how difficult it must be for any farmer when the weather negatively impacts their crops and their livelihood. Mother Nature is both wonderful and unpredictable. We hope to replant new fruit trees in the fall. It will be sad to remove these trees that have provided us with delicious fruit year after year.

We are certainly hoping for a more normal summer with monsoons and cooler temps…however, we can only hope.

Anomalies in the Garden

On a more positive note, my tomato plants are doing so well and the arugula has gone wild…it’s literally growing everywhere. Funny, in 2020 I was picking tomatoes in late April, early May. This year, they are small and green and won’t be ready to harvest for a few more weeks.

Right now I have amaryllis blooming! Aren’t they supposed to show their flowers at Christmas time? Beautiful deep red, this is a garden surprise this year.

Great Horned Owl

While doing a walkabout with Finn, I am hearing the deep hooting of an owl. Using my trusty Merlin Bird ID app, I discover the sound is coming from a Great Horned owl.

We have many Western Screech Owls (like the one I found in my library), but I did not realize the Great Horned owl resides here. I follow his hoot and lo and behold, I spot him way up in one of the palm trees. Can you make him out in this photo? He is very well camouflaged.

These birds of prey are very large~like the owls in the Harry Potter movies. As I was taking photos he never took his eyes off of me. Such an impressive bird.

Thrift Finds

My friend Christine and I went to Junk in the Trunk Vintage Market which is a huge, 3 day event in Scottsdale. Held at WestWorld in a massive 120,000 sq. ft. space, there are over 160+ local small businesses, vintage curators and handmade artisans from all corners of the country. 

I am able to find some fabulous vintage suitcases (for a theme dinner in June), a gorgeous piece of art for our cabin, an 1800s child-size tea service and a few small pieces of silver.

It is hard to believe this J. Meir & Son Balmoral child’s tea set has survived nearly 175 years without damage ~and the set is complete.

From the Internet

Check out these pecan-topped, chocolate pretzel bites from Lisa at Celebrate Creativity. The rich, smooth chocolate envelops crunchy mini pretzels creating bite-size flavor is the perfect blend of sweet, salty and crunchy.  It’s both indulgent and super easy to make. In addition to this distinct flavor combo, Lisa also elevates this simple, homemade treat for gift giving, that will look more like it came from a fancy boutique than your own kitchen. See it here. I cannot wait to make them after the “I’m watching what I eat” phase is over!

Downloadable Garden Planner

Kim from Shiplap and Shells is truly an amazing gardener….all self-taught. She has a Garden Planner, which is 35 pages that you can download for only $4.99. This week I purchased mine and I am looking forward to being a bit more organized in my gardening strategy. Regardless of what USDA Hardiness Zone you live in, this garden planner is a winner. See it here.

Note: Kim also has a 6 page free planner too, however, why not get the bigger one for under $5.00? This would be a great gift (maybe Mother’s Day) to give~print it and put it in a pretty binder…

I really like this particular article from The Glam Pad. Since I am completely out of my favorite fragrance, and with Mother’s Day right around the corner, here are the perfume choices of 20 Top Designers. In addition to learning what fragrances they like, there are a few interior design photos as well. It is fun to see what other people are wearing…and if I didn’t like their interior designs I’m guessing I wouldn’t like their perfume choice? Do you have a favorite perfume scent?

Mary’s Must Haves

With everything in bloom, are you experiencing allergies? Stuffiness? Sneezing? I don’t have an allergy issue but occasionally I will get stuffed up from something. The over the counter medication I find, dries you up and I am not a fan. Instead, we use D-Hist and it is a mainstay in our health arsenal at home.

It is not inexpensive but read the 1,115 reviews on Amazon to get information on this product. Since I only take it occasionally, I love the fact it is natural and non-drowsy.

Don’t you love a pretty soap container? Each season I try to change it up and add Michel Design Works hand soaps in our powder room and guest bathrooms. This cheerful brightly colored container is the perfect affordable touch that shouts SUMMER. Right now this Lemon Basil foaming shea butter hand soap is 21% off on Amazon. See it here.

If you need paper hand towels, here are some citrus ones to match.

Last week, I shared how much I love my lighted magnifying glass. A friend and subscriber, Nancy left a comment stating how much she loves these lighted tweezers. With an LED light and ergonomic design, they are perfect for eyebrow shaping and those pesky chin hairs. Currently 26% off on Amazon here.

There is a bit of satisfaction when you use this indoor (or outdoor) zapper and connect with that annoying fly or mosquito. With a 4.4 rating with over 15,500 reviews on Amazon, this is well worth the $29.00 cost. Bug season is on its way!

Well, that’s a wrap! Our middle child is graduating with her master’s degree in Global Security and Intelligence today so we will be happily celebrating with her. Wishing you a magical weekend!

When I was planting my garden years ago, my sweet daughter opened up a whole packet of chamomile seeds and scattered them far and wide, while squealing, “Wheeeeeeeeee”.  For those of you who know me, I am a geometric person, who likes things planted in rows, straight rows  I had no idea where the seeds landed and after I got over the initial shock to my organized inner self, I delighted in the fact she was so carefree in her seed distribution.

As a result, this delicate flower from the daisy family is growing in numerous places, year after year. Don’t daisy-like flowers just make you happy?

The Medicinal and Health Benefits of Chamomile

Traditionally, chamomile has been used for centuries as an anti-inflammatory, antioxidant, mild astringent and healing medicine. According to U.S. National Library of Medicine, chamomile is one of the most ancient medicinal herbs known to mankind.

It is a member of Asteraceae/Compositae family and represented by two common varieties ~~ German Chamomile (Chamomilla recutita) and Roman Chamomile (Chamaemelum nobile).

The dried flowers of chamomile contain many terpenoids and flavonoids contributing to its medicinal properties. Chamomile preparations are commonly used for many human ailments such as hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain, and hemorrhoids. Chamomile is often used to treat mild skin irritations, including sunburn, rashes, sores and even eye inflammations. Who knew? For more information on the benefits and uses of chamomile, click here.

Making Tea

Being a believer that you are what you eat, I buy food items with a bit of healthy skepticism. I try to be conscientious of the quality of the ingredients and I am not sure what is used on commercially purchased tea leaves. Since I do not use any pesticides in my garden, I decide to make a tea this year using the fresh chamomile flowers. It is also possible to dry the flowers to make tea later. 

Unlike many other herbs, you want to collect the blossoms only, not the leaves, stems or roots.  The best time to harvest is mid-morning, after the dew has evaporated but before the mid-day sun. Just pinch off the delicate blossoms and shake off any dirt or insects.

As with most herbs, more quantity is needed when using fresh vs. dried.  I used 3-4 tablespoons of flowers into a small clear glass teapot with its own strainer.

If you do not have a tea pot with a strainer, you can use cheesecloth to bundle the herbs. You can also just strain the blossoms from the tea after steeping is done.

Add hot water and steep for 5 minutes.  Fresh chamomile tea has a clean, fruity, apple undertone which is different from dried chamomile. The Greek derivative of chamomile means “earth apple”. Makes sense because that is the taste I experience.

I did add one mint leaf….which seemed to enhance the chamomile flavor, not overwhelm it. Serve this fragrant, fresh tea in a deserving cup. Rarely do I add sweetener to my tea, and this one, in my opinion, doesn’t need anything! However honey or agave would be healthier option than processed sugar.

Treat Yourself to a Pretty Cup

I do believe the vessel from which you drink any beverage is important. Would this be as lovely in a styrofoam disposable cup? Take the time to find a cup that feels good in your hand and makes you happy.

Many of my dishes have a story. These wild strawberry Wedgwood tea cups were purchased in London at Harrod’s. We were on our way back to the US after a wonderful trip to Italy and stopped in England for a few days. Since I was accustomed to the euro conversion to US dollar in Italy, I didn’t realize until I was checking out, that these cups were priced in the British Sterling pound….significantly more expensive that I calculated. In a split second decision (picture me in line at the register with several people waiting behind me), I decide to buy them, cringing a bit at the total cost.

But now every single time I use one of these cups, I think back on that decision and am so happy I purchased them. Do you have a favorite cup or dish service?

Enjoy!

After reading about all the benefits of this simple tea, I plan to drink it on a more consistent basis. Note: If you dry the chamomile for later use, store it in an airtight container out of the sunlight. I enjoy both the fresh and dried version of this tea.

Perhaps I will experiment with adding lavender…..and concoct the perfect sleepy time tea!

Chamomile is extremely easy to grow and it is so satisfying to do it yourself. Roman chamomile is a perennial, growing from the same root year after year. German chamomile is an annual, but don’t expect it to grow in the garden for just one year! It self-sows freely and you can bet if you plant it one time, it will spring up in the garden from then on.

Happy May!

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Another rainy and chilly few days here in the Valley of the Sun. My garden is very happy about the additional moisture and of course, the cooler temperatures are always appreciated. Happy St. Patrick’s Day weekend! Tonight we are hosting a dinner party celebrating our daughter, Julianna’s 27th birthday. I will be serving my two favorite recipes which I did share with you this week. Welcome to another Saturday Meanderings, where we chat about all good things this week.

Hosting a Cocktail Mixer

As you may know, I sit on the board for our neighborhood association. This week we hosted a cocktail mixer to introduce people to the association and recruit new board members. With about 40 people attending, I am hoping a caterer will help out with hors d’oeuvres, however, my favorite person is not available.

Using the large round wooden board from Sur La Table, with the help of Costco and Safeway, I create a charcuterie board using cheeses, meats, fruits, nuts and crackers.

Nasturtiums are abundant in the garden right now, and it’s amazing how a pop of color can take your charcuterie board up a notch.

Store-bought French macarons from Costco and lemon yogurt covered pretzels from Safeway make for a colorful Spring dessert tray.

This is the first time buying the Green Chili Chicken Firecrackers from Costco. A quick bake in the oven, it’s always nice to serve a warm/hot appetizer. By cutting them in half, this became a one-bite finger food. I didn’t try them but the tray was nearly empty, so I’m guessing they tasted good.

No photographs but in addition, there is a vegetable tray with hummus dip, fresh shrimp on ice with cocktail sauce, small bowls of cashews, garlic herb almonds and salt and vinegar potato chips.

All in all a very productive and fun meeting.

Gardening Update

This week I plant 6 brand new San Marzano tomato plants. I love this variety of tomatoes as it makes the best sauce. Five out of the 6 plants are missing….just gone. What? For years now, I have grown tomato plants and the critters have never expressed any interest in them. Who/What is eating my tomato plants?

Scattering seeds this week in the garden. I love growing chamomile for its delicate flower and scent~wonderful to dry or make tea. Even though the growing season for chervil is short, it makes a tasty salad.

The castor bean seeds are a new experiment and not even sure it will grow here. Now in doing some research apparently the seed and leaves can be really toxic so I may pull the plants if they grow. Here I thought castor beans = castor oil, all good for you, right? Geez. Not the brightest thing I’ve done.

Do You Take Magnesium?

Gaia Herbs posts an informative article about magnesium. Do you take this mineral that supports muscles and bones, energy, brain function, and so much more? Here is the article and it appears I need to do further research about this.

Currently, I take Magnesium Lactate as this was recommended to me after having low magnesium via a hair mineral analysis years ago. Taking a bath and using Epsom salts is another way to absorb magnesium into your body. Will do a deeper dive and let you know what I discover.

From the Internet

With warmer weather prompting Spring growth, it is also weed season. Stacy from Bricks ‘n Blooms has a very informative post about Homemade Weed Killer and other natural ways to kill weeds.

If you are using weed killers with glyphosate, there is evidence of its connection with cancer. With so many chemicals in our gardening world, please find an organic way to control weeds.

This time of year I love to tackle small Spring cleaning projects. Barbara from Mantel and Table will get you motivated to clean out your linens drawer(s) with her post on Storing Napkins~How to Organize a Beautiful Linen Drawer.

Do you stop for roadside freebies? I am guilty of doing so with this set of Adirondack chairs. Check out how my friend, Rachel from the Ponds Farmhouse transforms these resin planters into DIY faux Concrete ones. It’s probably good that Rachel and I do not live near each other! Ha!

Since my goal is to always post beautiful things, I consider this next post valuable to keep all of us safe. Since I drive a very old car, I don’t have a wireless or remote starter to the ignition. But since many of you do, please read this very informative article for your own personal safety and to prevent your car being stolen while pumping gas.

Mary’s Must Haves

If you have the sourdough bread making bug, then this starter set is a must have for your baking. It is 27% off this week at $39.99. Not baking sourdough bread yet? This is also a great gift for someone who does.

Speaking of bread, my sweet friend and neighbor, Tevia, ordered some dehydrated sourdough starter from the internet and shared some with me this week. Yes, you can order starter from around the world and rehydrate it.

There is one that is several decades old from San Francisco, and with it I make this nice looking loaf of cheddar, rosemary and garlic bread. I will post this recipe shortly~it’s a family favorite. It is fun to experiment with different starters.

Cake Pans

After purchasing my favorite cake cookbook, Layered, I realize that I do not have good cake pans. Yesterday, in making the London Fog cake (a request from my daughter, Julianna, for her birthday), I want to share these cake pans that I love.

The cake recipe requires three 8″ round cake pans and these from Fat Daddies do not disappoint. It’s amazing that just having the right equipment makes such a difference in the success of the recipe.

I am in the process of trying to consolidate all my Mary’s Must Haves. There will be tab at the top of my home page where you will be able to find all the items and their associated links. Hope to have that complete in a week or two.

Tonight, for the birthday celebration for our daughter’s 27th birthday (which is actually on St. Patrick’s Day), I am busy in the kitchen making 2 Guinness beef pies, a Bailey’s Irish Creme cheese cake, my favorite arugula salad and of course, the London Fog birthday cake.

On Sunday, I am doing a 5k/10k with said daughter in order to work off some of the calories from the night before!

Next week, we are heading to Virginia to pick up our new puppy. I am not sure if I will have the opportunity to post, but I hope to share pictures of our journey (and our new little fella) along the way.

Until we chat again, have a wonderful weekend, a fun St. Patrick’s Day and we will connect soon!

Just a reminder that any words that are italicized bring you to the source. If it is a product on Amazon, please note that I am an Amazon Affiliate. If you purchase something through my website, I receive a small (very small!) stipend, which doesn’t affect the price you pay at all. My goal is to make sourcing the items easy for you. Thank you for your continued support.

It has been a very busy and productive week! Some unexpected projects are now complete and I feel like is has been a rich 7 days since our last Saturday Meanderings. Thank you for joining me today as we chat about all good things this week!

Valentine’s Day, Arizona’s Birthday, Ash Wednesday

This week is chock-a-block full of holidays, especially this past Wednesday. I hope you did something special on Valentine’s Day with either a spouse, friend, children or the myriad of people in our lives that we love. Typically we host a Valentine dinner party, but this year, it is just my husband and I, which actually felt extra special.

Delicious steaks, arugula salad (with fresh arugula from a neighbor’s garden) with a lemon vinaigrette, roasted cauliflower for two made the perfect VD dinner.

February 14th is also Arizona’s state birthday, now 112 years old. Our home was built in 1912, the same year Arizona became a state. What makes this interesting for us is that the owner of our home at that time, Everett Ellinwood was also integral in writing the Arizona constitution and actually ran for the first governor’s seat (and lost).

In the Christian tradition, Ash Wednesday, also on February 14th this year, marks the start of the holy season of Lent, a time for reflection and repentance in preparation for the celebration of Easter. Needless to say a very busy holiday week.

Painting Project

I did spend last weekend painting the art room in Dunn Edwards Cottage White. With an entire gallon in my paint stash, it would be wasteful not to use it. The trim (baseboards, crown molding, window and fireplace) are already painted Cottage White so getting the walls to be the same color is an easy decision.

Goodbye goldenrod yellow and hello creamy white. Honestly, I did like having color on the walls but for my art room, where I will be hopefully painting more, the walls are much brighter. I will do a full post on the re-do once the room is all put together.

My Stuffed Hen painting

In removing all the canvases from the art room, I find some of my earlier paintings that are, shall I say, a bit rough. At one first year art class, I took an old shedding stuffed rooster (not even sure how it is in my possession) and attempted to paint it with a bowl of eggs.

Instead of tossing it or painting over it, this original is perfect for the hen house! I put it under glass because the hen house gets a bit dusty with all the hay. It looks nice in its new home.

Spring is in the Air

Even though the mornings here are so chilly, the days are getting warmer. The first sign of spring in our yard is when the peach tree puts out its first blooms.

In addition the birds (and the bees) are out in force. Even though I mentioned this before, you must get the Merlin Bird ID app by Cornell Laboratories. It is completely free and you can record the bird sounds in your yard, or when you travel, and a list of birds magically appears on your phone.

Here are all the birds that are chirping in my yard this week. Such a great app and you can find the information here.

Spring Garden

Just yesterday, I finally removed all the frost protection from my garden beds. Our mornings are still nippy but I am hoping we are past freezing temperatures. Some surprises~my huge tomato plants sustained frost damage on the top, but many healthy green branches and leaves remain. When I last checked, the tomatoes were green and growing. Look how many have started ripening now!

Our winter tomatoes are not as flavorful as the spring/summer ones, but they are certainly better than anything you can find in the grocery store! Looking forward to cleaning out the old and planting new for the spring.

Last Call for All Things Lemon

There are only 2 spots left to the All Things Lemon class on Saturday, February 24th. With the weather getting warmer, it will be so delightful to gather on the back terrace. You can click on the link here to register. I will be closing the registration on February 20th or when the last two slots are filled.

Why Do My Hardboiled Eggs have a Green Ring around the Yolk

I love following Lisa, from Fresh Eggs Daily. She lives in Maine, raises chickens and ducks, has written 6 books and hosts her own television show. When I have a chicken question I generally will search her website for an answer.

Recently, she writes a post about that green ring often found in hard boiled eggs. Since I didn’t know the answer to this, I found her post very informative. If you would like to learn more, you can find it here.

Mary’s Must Haves and Updates

Lately I am focusing on natural health remedies. I don’t know about you but I am so tired of all those pharmaceutical commercials advertising a pill or vaccine for everything (and hearing the litany of bad side effects). Granted, some medications necessary, but when did we become a society where we believe a pill cures everything?

Please know I am not referring to serious illnesses here. I am a believer that the world is full of germs and viruses and we should be taking a more active role in building our own immune systems.

Living on a 112 year old property, I think many of our original plants and trees were sourced, not only for their beauty, but possibly for their medicinal value.

Olive Leaf Extract

In doing some research, I discover that the leaves of olive trees can be used as an extract, tea or powder. We have lots of olive trees and am drying the leaves for tea. However, you can purchase the extract~which has the amazing benefits:

The antioxidants in olive leaf extract are mainly polyphenols. From WebMD: Scientists believe these plant-based nutrients play a role in preventing conditions like cognitive decline, cancer, and osteoporosis, heart disease, and Parkinson’s. This extract also lower blood sugar and helps prevent LDL (bad) cholesterol from building up in your arteries. Olive leaf extract may also reduce the severity and duration of upper respiratory infections. It has anti-inflammatory, anti-viral and anti-microbial effects. Wow.

Surprisingly, I’ve never heard of this before now. Olive leaf extract comes in both liquid and capsule form. I am taking 20 drops (recommended is 30-40 drops) in a glass of water daily to see if it improves my cholesterol level and my cognitive functions. Over time, I will work my way up to more drops; I don’t mind the taste either.

Naturally if you have any underlying health issues, always consult your physician before taking any supplement.

Soil Test Kit

I never used to test our soil before planting my garden. Using our own compost (see that post here) seems to suffice, but I find when I do a soil test, I am a bit surprised by the results.

My recommendation is getting a soil testing kit is well worth it. My Soil Testing Kit is 17% off at $29.99 right now on Amazon. Whether you are planting now or in a few months, you may want to consider getting one. It takes about a week to get a report after you have sent in your soil samples.

Queen of Hungary’s water Update

As mentioned before, I did buy Karen’s Botanicals Queen of Hungary’s water. First of all, there is a very strong vinegar smell. In some of the reviews, users indicate if you make it yourself, there is more of a rose water scent.

However, I must say my skin feels very clean and tightened after use. Instead of using both morning and evening, I am only using it in the evening. The description of the product states that it restores the pH of the skin and it helps improve dryness, flakiness and inflammation. Since using it (about a month), my skin feels great. Will it help me look decades younger? Time will tell. Wouldn’t that be nice!

That’s a wrap. Looking forward to sharing the photos with you next week from the All Things Lemon class. Enjoy the long Presidents’ Day weekend. Do you have any special plans?

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