Post Christmas News
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Post Christmas News

It was a very rainy Christmas morning here in Phoenix~~just perfect for lighting each of the fireplaces. This is one of the first years we didn’t have guests, so it was just our family. That set the tone for a very relaxing and easy day. After reading Santa’s letter and opening presents, Dad made his…

Ways to Decompress
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Ways to Decompress

We all have times in our lives where we feel like we have one stress after another. The weight of the world weighs heavily on our shoulders. Sometimes it is fleeting; other times you want to shout out to the universe enough already! Though it would be nice to have stress-free days, life just doesn’t…

10 Tips to Stay Healthy
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10 Tips to Stay Healthy

Fortunately I am not a person who gets common winter illnesses. In the last 24 years, I can only recall being very sick with a cold or flu only twice. Living a healthy life should be an important focus as we age. Here are my top 10 tips for staying healthy! I DO pay attention…