health Archives | Page 15 of 15 | Life at Bella Terra

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Ringing in the New Year!
ByMary Crozier January 7, 2020January 7, 2020

Dost thou love life? Then do not squander time, for that’s the stuff life is made of. ~~Benjamin Franklin Holiday decorations started coming down yesterday. It is tradition to leave them up until the Epiphany (January 6th). Technically, my “new” year starts this week. It feels good to get back into a schedule! Here are my top priorities for 2020! Being more organized and efficient. Perhaps my most productive time in life was…

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beverages | breakfast | centerpieces | Christmas | decorating and design | desserts | Entertaining | Family | Gardening | health | historical homes | holiday decorating | Recipes | traditions | Uncategorized

Post Christmas News
ByMary Crozier December 28, 2019December 28, 2019

It was a very rainy Christmas morning here in Phoenix~~just perfect for lighting each of the fireplaces. This is one of the first years we didn’t have guests, so it was just our family. That set the tone for a very relaxing and easy day. After reading Santa’s letter and opening presents, Dad made his…

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exercise | health | healthy eating | Informational | Uncategorized

Morning Rituals
ByMary Crozier November 20, 2019October 24, 2022

When I start my morning off right, it seems like the day follows suit. I wake up to the Birds Chirping alarm on my iPhone. Sometimes I just let it sing to me as it is such a pleasant sound. I wash my face with Skin Medica face wash. Next I put on their Lumvive…

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art | Chickens | exercise | Family | flowers | Gardening | health | Hen House | Informational | Outdoor living | painting | Pets | planting

Ways to Decompress
ByMary Crozier November 19, 2019May 19, 2023

We all have times in our lives where we feel like we have one stress after another. The weight of the world weighs heavily on our shoulders. Sometimes it is fleeting; other times you want to shout out to the universe enough already! Though it would be nice to have stress-free days, life just doesn’t…

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autumn | beverages | DIY | exercise | health | healthy eating | household | Informational | Reading | Uncategorized

10 Tips to Stay Healthy
ByMary Crozier November 9, 2019January 7, 2025

Fortunately I am not a person who gets common winter illnesses. In the last 24 years, I can only recall being very sick with a cold or flu only twice. Living a healthy life should be an important focus as we age. Here are my top 10 tips for staying healthy! I DO pay attention…

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