A Few of My Favorite Things
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A Few of My Favorite Things

When someone shares their favorite product, or book, movie, food, or restaurant, I look forward to trying their recommendation. Here are five of my favorite items~~you know, the ones that make you feel good inside. My Happy Cups:  Three years ago my Dad passed away here at our home.   It took several weeks for…

Cooking with the Sous Vide method
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Cooking with the Sous Vide method

High-end restaurants have been using sous vide cooking for years to cook food to the exact level of doneness desired, every time. The technique recently became popular for home cooks with the availability of affordable and easy-to-use sous vide precision cooking equipment like the Anova Sous Vide Precision Cooker. The “sous vide” part of sous vide…

Lemon Blueberry Bread~gluten, dairy and grain free
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Lemon Blueberry Bread~gluten, dairy and grain free

My husband and I have been doing the Whole30 eating plan (no sugar, bread, alcohol, dairy, beans, peanuts, soy for 30 days) since the end of February.  We both said, “how hard can it be?” Surprisingly, we felt great on the Whole30.  For a quick summary of this reset plan, click here. As a result, I…