We are in the middle of the worst flu season in 15 years. Many people rely on others to provide a magic pill to fix us when something goes wrong. There is so much you can do on your own to keep in good health during flu season. Let’s Learn from the Past First of…
We are right smack in the middle of summer here in Phoenix. It is hot AND humid. Not a drop of rain predicted until maybe mid-next week. Based on the weather forecast, the temps may get up to 117. Fortunately we are heading to Chicago for a few days and we couldn’t have picked a…
Let’s face it. We all get older. But don’t you find it interesting that there are people in their 70s that have more energy and joie de vivre than some people in their 40s? What is the secret to living life to its fullest and looking good in the meantime. I certainly don’t have all…