Saturday Meanderings
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Saturday Meanderings

I always find it hard to say “Happy Memorial Day” weekend, as this holiday is a bittersweet one. As we remember those men and women who lost their lives defending our freedoms, we now have the benefit of enjoying this 3-day weekend with family and friends. Life does go on, but let’s remember the real…

Thanksgiving Cleanse Green Shake
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Craving Fresh Fruits and Vegetables after Holiday Foods Indulgence

After a lovely Thanksgiving week of carbs and more carbs, I am craving anything healthy-mostly fruits and vegetables.  My body seems so out of balance~~I’m sluggish and feeling a bit pudgy. Now with a broken toe that is slowing me down a bit, I feel the need to reset and nourish myself in a healthy…