Life at Bella Terra

Valuing Historical Home living-gardening, restoration projects, art and family

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March 7, 2020

Importance of Smiling

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” —Thich Nhat Hanh Twice a week I take an hour long Pilates class at Maximum Pilates. Not only is Pilates physically good for me, but there is a sense of community with my classmates. During […]

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Filed Under: DIY, Family, health, Informational, Reading, Uncategorized

November 9, 2019

10 Tips to Stay Healthy

Fortunately I am not a person who gets common winter illnesses. In the last 24 years, I can only recall being very sick with a cold or flu only twice. Living a healthy life should be an important focus as we age. Here are my top 10 tips for staying healthy! I DO pay attention […]

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Filed Under: autumn, beverages, DIY, exercise, health, healthy eating, household, Informational, Reading, Uncategorized

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