Maximum Pilates Archives | Life at Bella Terra

beverages | breakfast | exercise | health | healthy eating | Informational | Thanksgiving

Craving Fresh Fruits and Vegetables after Holiday Foods Indulgence
ByMary Crozier November 28, 2022November 29, 2022

After a lovely Thanksgiving week of carbs and more carbs, I am craving anything healthy-mostly fruits and vegetables. My body seems so out of balance~~I’m sluggish and feeling a bit pudgy. Now with a broken toe that is slowing me down a bit, I feel the need to reset and nourish myself in a healthy…

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Animals | beverages | exercise | Gardening | health | healthy eating | Informational | Pets | Uncategorized

7 Ways to Look and Feel Younger
ByMary Crozier October 24, 2022October 24, 2022

Let’s face it. We all get older. But don’t you find it interesting that there are people in their 70s that have more energy and joie de vivre than some people in their 40s? What is the secret to living life to its fullest and looking good in the meantime. I certainly don’t have all…

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exercise | health | healthy eating | Informational | Uncategorized

Morning Rituals
ByMary Crozier November 20, 2019October 24, 2022

When I start my morning off right, it seems like the day follows suit. I wake up to the Birds Chirping alarm on my iPhone. Sometimes I just let it sing to me as it is such a pleasant sound. I wash my face with Skin Medica face wash. Next I put on their Lumvive…

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