Sprouts Archives | Life at Bella Terra

beverages | healthy eating | Informational | Recipes | Uncategorized

The Benefits of Turmeric
ByMary Crozier October 30, 2018January 15, 2024

Lately, I have seen so much information on the benefits of turmeric. Turmeric is a plant related to ginger and is sometimes called Indian saffron or the Golden spice. It is a tall plant that grows in Central America and Asia. Turmeric is made from the ground roots of the plant. According to HealthLine, turmeric…

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breakfast | desserts | healthy eating | historical homes | Orchard | Recipes | Spring | Uncategorized

Lemon Blueberry Bread~gluten, dairy and grain free
ByMary Crozier April 17, 2018January 23, 2023

My husband and I have been doing the Whole30 eating plan (no sugar, bread, alcohol, dairy, beans, peanuts, soy for 30 days) since the end of February. We both said, “how hard can it be?” Surprisingly, we felt great on the Whole30. For a quick summary of this reset plan, click here. As a result, I…

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